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2 Cups Honey Beans/Black Eyed Beans

2 Cooking Spoons Palm Oil

1-2 Cups sweet corn/fresh corn

2 Red Bell Pepper(Tatashe)

1 Tomato

1 Scotch Bonnet (Rodo)

1 Big Onion sliced

Handful Dried Crayfish

1 knorr Chicken Cube or any preferred Bullion Cube

3 Cloves Of Garlic Minced

Salt to taste

Beans and Corn Pottage also known as Adalu is a popular Nigerian dish. It’s a delicious fusion of stewed Beans and Sweetcorn. The popular method of preparing Adalu is simply adding Palm oil into cooked Beans and Corn but I prefer frying blended pepper in Palm oil, then adding to boiled Beans to complete the cooking process, though either way, it still turns out yummy. I just happen to love stew based Beans and Corn pottage.

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